Do nothing!
Now get out there and do nothing!
Our best, most creative ideas often come when we’re doing basically nothing and our brains are relaxed.
World Mental Health Day
Today is World Mental Health Day. Let’s change your belief about sleeping, sleep brings us balance and prepare ourselves for a stressful life.
How do you face your feeling of unworthiness?
Believing that we are unworthy makes us doubtful of deserving.
Mental well-being
“When it comes to mental well-being, there may be lessons to be learned from older adults and their brains.”
Passion Index
Turnover is the wrong metric! Let’s talk about a PASSION index!
The Open Mind neurotechnology tools that I use as a Certified Coach, underline the notion of “Passion and engagement”.
Realistic expectations
Having a realistic expectations and no excessive optimism about your day-to-day challenges are some of the keys to keep growing.
Move to move the mind!
Everything is change, everything is movement. Do not remain frozen in your relationships, your contexts and your beliefs.
Your purpose
Don’t be attached to what you think your purpose is. Do not seek to intellectualize and over-specify the contours of your purpose.
Sit down and feel the present moment
Sit down and feel the present moment. Try to slow down your thoughts, adjust their intensity.