Sit down and feel the present moment. It’s really magical. Try to slow down your thoughts, adjust their intensity. You will see what happens. Don’t expect anything from others and learn to lower your expectations.
Paradise is in your head, it’s time for you to realize it.
But don’t worry, it’s okay if you believe in anything they told you, everything is okay after all!
You’ve been sold a fairy tale and a paradise that’s a nightmare because you can’t see the way out. It is never enough.
Empty yourself for a moment and continue on your way, you’ll see where it takes you.
What do you do to stay still and lower expectations? Any suggestion?