Unleash Your Life Force!
Life Force, also called vital energy, vitality or self-healing force is present in other terms in many cultures (in China we speak of “Chi”, In India “Prâna” (breath) etc). When a person or a team suffers from low energy, the first thing to do is to “revitalize”. Genial ardor is found in all natures in a latent state, and will emerge in contact with others and with society.
We are capable to be charismatic and charisma reflects an energy that revitalizes. Coaching sometimes requires moving to this higher energy stage to help the other in connecting with his Flow. In order for the coachee to jump forward and to let go, it is sometimes necessary to break the rope and create these energetic conditions. Circumstances will not determine our vitality. This vitality will emerge from our conscious mind able to regulate, protect and restore its own internal energy.
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Observe our children, we may find systemic analogies with what happens in our business world. Paying attention to emotions and interactions with others is a vital task. In our hyper-digitalized world, the part of the teacher or the parent has become essential to create healthy and effective relationships. We must take advantage of any opportunity to listen and encourage collaborative practices. The pressure of the outside world forces us to know how to better manage our emotions. This requires a thoughtful, quality connection. Teaching is focused on the acquisition of new knowledge and skills. Coaching is focused on refining and developing knowledge and skills.
Coaching and its NLP models are opportunities to build conscious and empathetic relationships. It contributes to the construction of a better future where humans will be able to manage technology and whose consciousness will tend to express itself at a higher level.
Coaching is the “language” that allows us to weave bridges between disciplines, bridges between human beings and create links where distances separate us. This week we explore this topic with new options for anyone entering the world of education. Coaching is not only linked to change, it is also linked to the field of education. Coaching culture are not limited to the business world but may impact our schools, our comunities, our families too.
What do you want?
What do you really want? This question is fundamental. Do what you want but above all build your life with consistency while respecting your flow.
Do you have a purpose in life?
Determining your life mission is essential for your personal balance, your well-being and also your longevity.
Raising conscious leadership
Conscious Leadership is the process by which a leader becomes radically responsible, self-aware, and focuses on building a culture of “we” rather than a culture of “me.”
Fear of being one’s best
Identify your fears and anxiety which are your main demons and get to work. Do not compare yourself with others and do not be envious.
Skholè, a coaching metaphor
Skholè is a very rich term which in ancient Greek designates the general meaning of a stop, a pause or a temporal suspension.
Bodily Sensations
Get the focus on bodily sensations and identify which ones are more predominant. Observe how easily they vanish, they disappear and then recycle in a way as random as the first.
A Nap, Everyday.
Being able to take a nap every day and pay a lot of attention to the minutes or even the seconds it takes to induce my sleep.
I don’t know
But, what precisely it it? Who are you? Recognising that «we don’t know » is the most courageous thing to do.