Cultivating Surrender and a “not seeking approach”
Explore the transformative power of doubt in fostering self-awareness and balance. By questioning assumptions, we open ourselves to growth, empathy, and resilience. This article delves into how critical thinking, emotional balance, and true kindness can guide us in breaking free from the pressures of productivity and self-improvement, helping leaders and individuals alike embrace rest, reflection, and genuine freedom.
Need for doubting
Explore the transformative power of doubt in fostering self-awareness and balance. By questioning assumptions, we open ourselves to growth, empathy, and resilience. This article delves into how critical thinking, emotional balance, and true kindness can guide us in breaking free from the pressures of productivity and self-improvement, helping leaders and individuals alike embrace rest, reflection, and genuine freedom.
Space of openess
Explore the concept of Sunyata, or ‘emptiness,’ as a space of openness and boundless potential. This Buddhist perspective on emptiness invites us to embrace moments of mental spaciousness, shedding attachments to constant thought and content. This exploration reveals how connecting with this ‘between’ space can foster equanimity, insight, and compassion, creating a foundation for deeper self-awareness and growth in meditation and everyday life.
Suspending judgement
In leadership, this ability to slow down thought, suspend judgment, and use language that encourages personal insight is crucial.
Suspending judgment allows leaders to create a space where individuals feel safe to explore their own ideas without fear of criticism. This openness helps teams move beyond directive communication, discovering their own solutions and fostering creativity.
By creating a reflective environment through metaphor and open-ended dialogue, leaders promote deeper understanding, adaptability, and genuine transformation.
This approach shifts leadership from control to empowerment, facilitating lasting change.
Source picture: Rein Kooyman (Dutch)
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The Power of Social Bonds: Key to Team Performance Success
Discover how strong social bonds, rather than just technical skills, drive team performance, according to a 2014 MIT study on collaboration and teamwork effectiveness.
The Power of Shared Experiences: How Togetherness Amplifies Joy and Connection
Discover how shared experiences amplify emotional engagement, deepen connection, and enhance enjoyment, from tasting chocolate to building community bonds.
The best is yet to come
This Christmas period is also an excellent time to turn to yourself, redefine your priorities and “hibernate”.
Dopamine
A popular study published in Nature noted that dopamine not only spikes when we set a goal for ourselves but also when we’re close to achieving that goal.
BTI Coaching 4.0 and Open Mind Neurotechnologies tools
Open Mind Technologies offers today’s leaders a unique opportunity to get to know themselves better, discover blind spots and accelerate their transformation.
