Bodily Sensations
Get the focus on bodily sensations and identify which ones are more predominant. Observe how easily they vanish, they disappear and then recycle in a way as random as the first.
A Nap, Everyday.
Being able to take a nap every day and pay a lot of attention to the minutes or even the seconds it takes to induce my sleep.
I don’t know
But, what precisely it it? Who are you? Recognising that «we don’t know » is the most courageous thing to do.
Group maintenance
Indeed, the group has its own emotions, thoughts and beliefs. Let us not forget either the weight and the determining importance of our collective unconscious.
Getting what you want
The best way to get what you want from life is to first know what you want. Make a pause and reflect on what makes you truly happy.
Stop being right!
One of the great faults that we observe in organizations today is often this need to always want to be right!
Recovering from confinement
The best way to get what you want from life is to first know what you want. Make a pause and reflect on what makes you truly happy.
State your difference
Our life mission is unique. It is necessary to reflect from an early age on our main strength and what we are made for.
Epimeleia Heautou
The forgotten inscription on the temple of Delphi “Care for yourself” (in Greek “Epimeleia heautou”) invites movement, questioning, permanent progress.
Emotional safety guaranteed!
Guaranteeing the emotional security of members of staff is a priority to create trust and facilitate exchanges. What do we need to make this work between us?
